I offer weekly tips, recommendations, inspiration, and action steps to help you achieve and maintain your strength and fitness goals long-term! Subscribe if you want in and I'll send you my FREE Lifting Made Easy Workout Template!
Doors are open 🎉 (Founding member pricing — 20 spots only)
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Hi Reader, It’s here. Thrive Coaching is officially open. Founding member pricing is live again, and it’s reserved for the first 20 women who join. Once those spots are filled, this pricing is gone for good. Here’s what you get as a founding member: ✅ A flexible, sustainable strength training program built for women navigating hormonal changes in their 30s-50s ✅ Ongoing support so you’re never guessing what to do next ✅ A bonus group integration call to help you get started with clarity and confidence ✅ Founding member pricing, locked in — not available once these spots are gone. This isn’t about another rigid plan you’ll abandon in a few weeks. It’s about building real strength, changing your body composition, and finally feeling strong and at home in your body again — with a plan that bends with your life instead of against it. Spots are limited, and I expect them to move quickly. If you’ve been waiting for a sign — this is it. Talk soon, Brie P.S. Once the 20 founding member spots are filled, I won’t be reopening this pricing. If you’re on the fence, I’d rather you ask me a question than miss it — just reply to this email and I’ll help you figure out if it’s the right fit. |
Hi I’m Brie Ogletree! Lifting Coach for Women
I offer weekly tips, recommendations, inspiration, and action steps to help you achieve and maintain your strength and fitness goals long-term! Subscribe if you want in and I'll send you my FREE Lifting Made Easy Workout Template!
Hey Reader, Let’s get into this week: The Warm Up This work week was insane. I finally got my first workout in yesterday (Wednesday) — and sometimes it be like that. I missed two workouts earlier in the week after getting stuck in front of a computer for a week and a half straight. I eased into yesterday's session, and it felt so good to move my body again. Picking up where you left off counts as a win. This Week's Lift: Home vs. Gym Workouts One of the most common questions I get from women...
Hey Reader, Back in college, I used to spend 2+ hours in the gym almost every day. My only goal: burn as many calories as possible. Endless cardio, session after session, chasing a number on a machine screen I never got the body I actually wanted. What did? Strength training. Let me explain why it works when everything else feels like spinning your wheels — especially once you're past 30. Cardio burns calories. Strength training builds you. When you lift, you're not just burning energy in the...
Hey Reader, Hopefully, you've had a chance to check out Thrive Coaching! Now is the best time to join because: You get to lock in Founding Member Pricing! For just $17, you'll get a program, a coach, and a community to help you reach your strength and body comp goals. I'm offering a FREE Integration call for new members to help you create your customized fitness plan (date and time TBD with a replay). Join TODAY by clicking here! But maybe you have some reservations about joining... Maybe...